Home Safety & Fall Prevention Checklist for Senior Citizens

According to global healthcare surveys, accidental slips and falls are among the leading causes of injury among adults aged 65 and above. Fortunately, the vast majority of domestic falls can be prevented through simple modifications. ### Bathroom Safety - Install sturdy grab bars near the toilet seat and shower area. - Place anti-skid rubber mats inside the bathing stall. - Ensure the floor is dried immediately after showers. - Provide a sturdy shower stool so the elder can bathe seated safely. ### Corridor and Bedroom Lighting - Install soft night-lights in hallways and between the bedroom and bathroom. - Keep light switches accessible from the bedside. - Clear trailing extension cords, low coffee tables, and loose footmats. ### Footwear & Mobility - Ensure comfortable, closed-heel slippers with rubber grip soles are worn indoors instead of smooth socks. - Regular accompaniment during morning walking routines significantly lowers anxiety and prevents sudden loss of balance.